There are moments in life when everything you believed about love, family, and safety falls apart.
Moments when the people who were supposed to care for you instead leave you questioning your worth, your sanity, and your place in the world. When that happens, the silence can be unbearable. ‘What about me’ will share reflections, conversations, and insights drawn from the real process of rebuilding a life after trauma.
We will explore what it means to reclaim your voice, to stop abandoning yourself, and to begin creating a life that is rooted in respect for your own needs.
What About Me? It's not about pretending life is easy or offering quick fixes. Healing rarely works that way. Instead, we hope to offer something far more honest and powerful.
If any of this sounds familiar, then you’re in the right place. Welcome!
Recent Episodes
“Emma is truly a dynamo who speaks from the heart and from a ton of lived experience. I absolutely love how she shares her heart, mind, and soul in each and every single episode! Thank you, Emma, for standing up and for asking the question we all ask at some point... ‘What About Me?!’”
Nick McGowan
MEET YOUR HOST
Emma Milne
Emma doesn't sugarcoat life. A healthcare professional with a story shaped by resilience, she dives into real conversations about toxic relationships, estrangement, gaslighting, mental health, trauma, and reclaiming your voice. She created this place where difficult conversations can happen, where pain can be acknowledged shamelessly, and where hope can slowly begin to return. Here, anyone who's ever felt overlooked can finally ask: What about me?
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